COVID-19 announcement: We offer online and phone counselling services. Alyssa is currently seeking new clients, and I have a 3 week wait list. We offer free 15 minute phone consults.
Having difficulties coping with life’s transitions and challenges? Counselling can provide a place to work through these struggles, where you can discuss your concerns openly. Alyssa and I provide a non-judgmental atmosphere to help facilitate open communication about your struggles. We believe in people’s abilities to change and feel that we all have inherent skills that help us live and adapt in the world. Therapy can be a place to reconnect to these skills, further develop them, and use them to help promote a happier life. We work from a collaborative approach and want to help you identify and achieve your goals. We both have different training backgrounds and areas of expertise, so please visit our pages to see who you think might be a good fit for you. We are both passionate about psychology and learning all we can to help people get through the struggles they are facing in life.