I hold a Masters in Counselling Psychology from the University of Lethbridge. My previous experiences include working with children, adolescents, and adults facing diverse circumstances (e.g., school-related, family-related) and diagnoses (e.g., depression, anxiety, self-esteem issues, trauma, motivation, crisis). My primary focus is on adolescents (14+) and adults, adopting a strengths-based, person-centered approach while incorporating other modalities depending on needs, such as Cognitive Behavioural Therapy, Solutions-Focused Therapy, and Acceptance and Commitment Therapy.