Couples Counselling
There are many reasons couples might seek counselling support, from wanting to revitalize a relationship, repair trust or intimacy, enhance their communication, or finding ways to leave the relationship in a healthy way.
Healthy relationships are formed on the foundation of emotional availability, good communication, and understanding, all processes which can be impacted by stress and mental health concerns.
At Horizon Counselling Service Dr. Pott is trained in Gottman Couples Therapy, and Acceptance and Commitment Therapy for couples.
Potential Benefits of Couples Counselling
Potential Benefits of Couples Counselling
Ability to navigate sharing of emotions
Building a stronger relationship foundation
Enhanced communication skills
Exploring and enhancing intimacy
Conflict resolution skills
Having a third party present to normalize responses and feelings
Learning each others needs and wants
Problem solving in a collaborative fashion
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